A short invitation to tune into what the darker half of the year can bring you from the moment you tune into the needs of your body.DM 'COCOON' on Instagram or click here for more infor...

How would your life change if you would be radically honest with yourself?What would you do differently?DM 'GIFT' to hear more about my secret creation which will change everything for. you.Instagram:

In this episode I will share 6 tips to take better care of yourself by changing little things in your life.DM 'LOVE' on Instagram or click here for more informatio...

Discover how practicing gratitude can change your life for the better.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:

Questioning whether it is lazy or boring when you choose to slow down.Moving from FOMO to JOMO.DM 'COCOON' on Instagram or click here for more information on The Cocooning Cloud...

The importance of prioritising what is important for you.During this episode I will reveal 4 tips to prioritise the things you wish to come forward or call into your life.DM 'COCOON' on Instagram or click

About the importance of regulating your nervous system and 4 ways on how to do it.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:

About the transition from summer into autumn and how to evoke change in your own life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudRegister ...

Some New Moon Reflections and an invitation to come back home to your essence while decluttering all parts of your life that no longer serve.Instagram:@sheandhermatcha

Feelinig a bit lost and overwhelmed now that September is around the corner? Use this episode to apply three easy steps in your life and bring in more flow and ease in your life again.Would you like some support as you welcome change ev...

What could your life be like if you let go of the what if's?From tasting the flavors of the world to rooting down in Barcelona.During this talk with Denisse we dive deeper in both her professional and personal work and life as an artist...

It's been a while : )I took an unexpected break but I am back now.During this episode you will receive some personal insights on where I have been as well as a little explanation on the late summer and welcoming the element of earth...

During this talk with Margarita we move beyond the manifestation culture while diving deeper into Margarita her personal and professional life.Discover Margarita on instagram here:

From welcoming Cancer season, to celebrating my birthday, inviting more presence and everything in between.Celebrate with me:DM 'ALL' on Instagram to receive all the information about the gifts I am sharing with you on this special ...

An inspiring conversation with Araki Koman where we dive deeper into creativity, the transition into motherhood, how it has impacted her personal and professional life and everything in between. From free birthing to creating collages.D...

A joyful and heartwarming conversation with Linda Pappa where we dive deeper in her life as an artist and her recent creation The Flowering Vessel.Discover Linda here on instagram:@...

An inspiring talk with Astrid Joanna where we find the reflection from ourselves inside the sometimes blossoming and sometimes not blossoming garden.We will touch base on how the garden was an opening for her to come home to her self and he...

A conversation with Nadine Richter where we dive deeper into the response instead of an immediate reaction. Creating a pause in between. Inviting ceremony in your daily life.Discover Nadine

During this inpsiring conversation with Iris from Cycle Seeds, we will be diving deeper into the inner seasons of a woman, your menstrual cycle,  your nervous system preparing for pregnancy and more.Discover Iris

You don't have to be doing all of the things all by yourself.Diving deeper into the beauty of asking for help.Follow the upcoming matcha brand here.Newsletter can be fo...

How can you create more space?How can you look at your life with more acceptance and compassion?Overcoming frustration and welcoming love. 

During this episode we will dive deeper into what it means that Summer is around the corner - we will move from taking concrete steps towards how to make time for yourself to nurturing your relationships. 

During this episode we will be exploring different types of receiving.As we are celebrating Taurus season I am giving you some hand on tips to start receiving more in your life by opening up your body to receive more.Expect a deep d...

I AM BACK! Eclipse Aftermath musings and some funny interventions.Connect with me through the FREE (!) Masterclass by registering through

Diving deeper into one of my biggest secret while tuning into what is possible.Instagram:@sheandhermatcha@ike_uwaC...