Understand that you are a powerhouse as a woman and how this may impact your direct environment as well.DM 'AIR' to join the free Masterclass 'A Breath of Fresh Air' or click

Happy New Year!I am so excited for us, for you to experience this new beginning. Spring has arrived and it is bringing so much potential if you are willing to open yourself up to receive the benefits from it.DM 'JOY' to receive mo...

Checking in from my morning walk as we dive deeper into how nature is teaching us a very valuable lesson which we will only be able to receive if we are willing to listen and receive her wisdom.DM 'JOY' to receive more information. ...

How do you receive more of the things you desire?What is the secret ingredient you can welcome in your life to receive more of the good stuff?DM 'JOY' to receive more information. Instagram:

A short check in from the garden with some reflections and thoughts on money and receptivity.DM 'ACTIVATE' to receive more information. Instagram:@sheandhermatcha

Exploring different types of touch and diving deeper into the importance of applying touch on your body on a daily base.DM 'TOUCH' or click here to discover more.

The fraude of our society revealed.DM 'MISMATCH' on Instagram to restore balance in your life.Instagram:@sheandhermatcha

Celebrating 7 years of my creative entrepreneurship together with you.Some insights on how you can unlock the beyond version of you in 2025.DM 'BEYOND' on Instagram or DM 'DESIRE' if you already have access to one of the p...

Discover the most radical thing to do in 2025.Who are you when you strip away from all of the conditioning? DM 'VANILLA' on Instagram or Join my Free Masterclass - The 2025 SHIFT

How come we tend to spend so much time and intention on pregnancy, but we don't spend that much time on the preconception phase? Diving deeper into the importance of this topic.Curious for more?DM 'PPPP' on Instagram or ...

As we are celebrating the Cancer Full Moon, which can be a highly emotional full moon, I have decided to share 6 ways to work with your emotions in an intentional way which will hopefully bring you soothing and ease during the next couple of da...

Welcome 2025! Softly transitioning into the new year without needing to reinvent yourself.DM 'MASTERMIND' on Instagram to receive more information Instagram:@shea...

Winter is here! And I am back : )An episode where we dive deeper into the three opposite energies which are currently present in the field.DM 'METHOD' on Instagram to work with this beautiful Capricorn energy.Instagram:<...

With the arrival of the darker half of the year, you might notice how you are struggling a little bit with feelings of tiredness, exhaustion, moodiness..During this episode I share some ways to prevent exhaustion and get yourself energi...

A short invitation to tune into what the darker half of the year can bring you from the moment you tune into the needs of your body.DM 'COCOON' on Instagram or click here for more infor...

How would your life change if you would be radically honest with yourself?What would you do differently?DM 'GIFT' to hear more about my secret creation which will change everything for. you.Instagram:

In this episode I will share 6 tips to take better care of yourself by changing little things in your life.DM 'LOVE' on Instagram or click here for more informatio...

Discover how practicing gratitude can change your life for the better.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:

Questioning whether it is lazy or boring when you choose to slow down.Moving from FOMO to JOMO.DM 'COCOON' on Instagram or click here for more information on The Cocooning Cloud...

The importance of prioritising what is important for you.During this episode I will reveal 4 tips to prioritise the things you wish to come forward or call into your life.DM 'COCOON' on Instagram or click

About the importance of regulating your nervous system and 4 ways on how to do it.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:

About the transition from summer into autumn and how to evoke change in your own life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudRegister ...

Some New Moon Reflections and an invitation to come back home to your essence while decluttering all parts of your life that no longer serve.Instagram:@sheandhermatcha

Feelinig a bit lost and overwhelmed now that September is around the corner? Use this episode to apply three easy steps in your life and bring in more flow and ease in your life again.Would you like some support as you welcome change ev...

What could your life be like if you let go of the what if's?From tasting the flavors of the world to rooting down in Barcelona.During this talk with Denisse we dive deeper in both her professional and personal work and life as an artist...